From Burnout to Breakthroughs: How to Start a Journaling Practice
Starting a fresh year always brings this strong urge to get into journaling, right? But let’s be real, most of us end up writing, like, 10 entries max, and then we’re back to square one the next year. That was me, until last year. The start of 2023 hit me like a ton of bricks - burned out, mentally drained, generally unhappy, and journaling wasn’t even on my radar.
Welcome to Advice from a Millennial
Let's start with the real talk - being a millennial woman in this era is not easy. From navigating office politics to figuring out our life priorities to just trying to juggle it all, there's a constant feeling of "Is anyone else struggling with this too?" Well, we're here to assure you - you're definitely not alone. As two millennials who have been deep in these trenches, we've been through almost every cringe-worthy situation and curveball that adulting can throw your way.